Growing Vegetables Indoors: What Temperature?

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When it comes to growing vegetables indoors, light often takes center stage in discussions. But what about temperature? Let’s explore how to find the ideal temperature for your indoor vegetable garden.

Room Temperature:
Indoor gardening shares some principles with outdoor cultivation, including the importance of selecting crops suited to your environment. However, indoors, temperature and humidity are primarily determined by the house itself, posing challenges for altering growing conditions drastically. Most indoor gardens operate at room temperature, which varies depending on your location and household setup.

For instance, my home tends to be chilly in the mornings and reaches around 18 degrees Celsius later in the day during winter. In contrast, other households may maintain a standard indoor temperature of around 75 degrees Fahrenheit (24 degrees Celsius) throughout the day. Understanding your indoor climate is crucial when selecting vegetables for indoor growth.

Light and Heat:
While light is paramount for indoor gardening, temperature also plays a significant role. In warmer environments, plants grow rapidly but may become leggy and weak without adequate light. Conversely, colder rooms encourage slower growth, reducing the risk of leggy stems but necessitating sufficient light to prevent weak growth and potential damage from overly wet soil.

Vegetables for Every Temperature:
You can cultivate a wide range of vegetables indoors, provided you match them with suitable temperatures. Here are some suggestions for vegetables that thrive in warm and cool indoor environments:

Warm Room Temperature:

  • Tomato
  • Bell pepper
  • Cucumber
  • Lettuce
  • Kale
  • Basil
  • Various shoots

Cool Room Temperature:

  • Arugula
  • Spinach
  • Bok Choy
  • Radish
  • Mizuna
  • Parsley
  • Cilantro
  • Fava bean shoots
  • Pea shoots

Keep in mind that certain plants, particularly short-day varieties like bok choy and spinach, may bolt in very warm environments, halting leaf production and affecting harvest yield and flavor.

In extremely cold spaces, some plants may struggle to thrive, exhibiting stunted growth or cold-related damage. Understanding your indoor climate and selecting appropriate crops will help you create a successful indoor vegetable garden tailored to your environment.